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restful nights start here.
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Why Sleep Reform?
At Sleep Reform, we understand that every child—and every family—is unique. That’s why our approach isn’t one-size-fits-all, and it’s certainly not just about "cry-it-out." We believe in gentle, practical strategies that prioritize your child’s well-being while respecting your comfort level as a parent.
Our guides and resources are thoughtfully crafted to tackle common challenges like early morning wakes, sleep regressions, and potty training setbacks. With actionable steps and expert-backed advice, we’re here to empower you with the tools and confidence you need to create positive, lasting changes for your family. No stress, no guesswork—just better rest for everyone.
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Tired of starting your day at 4 AM? This guide will help you identify why your little one is waking up so early and give you practical steps to encourage longer, more restful mornings. Packed with expert advice, troubleshooting tips, and real solutions, you’ll gain the tools to reclaim those precious early hours for sleep.
Early Morning Wakes Guide
Our guides are designed to be supplemental resources that provide targeted, easy-to-digest solutions for common parenting challenges. Whether you’re navigating sleep regressions, early morning wake-ups, or potty training setbacks, these guides are here to help simplify the journey.
It’s important to note that these are not full sleep or potty training programs, but rather valuable additions to your parenting toolkit. They offer practical insights and actionable steps to address specific challenges, while full programs provide more in-depth, step-by-step training tailored to creating lasting habits.
Every child is unique, and while results may vary, we hope these guides become trusted companions in your journey. With each guide, you’ll gain clarity and confidence in tackling the ever-changing stages of your child’s development.
Let’s tackle these challenges together—one guide at a time!
Welcome to Your Parenting Solutions Library
The Guides
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$15
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Confused about wake windows, naps, and bedtime routines? This guide takes the guesswork out of creating the perfect schedule for your child from newborn to three years old. With detailed schedules, wake windows, and total sleep recommendations, you’ll have everything you need to set your child up for sleep success at every stage.
From Naps to Nighttime: The Ultimate Schedules Guide
$35
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When your baby suddenly stops sleeping well, it can feel overwhelming. This guide will help you understand common sleep regressions, why they happen, and how to navigate them with confidence. With actionable tips and solutions, you’ll be equipped to turn sleepless nights into peaceful rest again.
The Sleep Regression Survival Guide
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Traveling with little ones doesn’t have to mean disrupted sleep! This guide will show you how to prepare for trips, adjust schedules, and manage sleep routines on the go. From packing essentials to tips for handling jet lag, you’ll have everything you need for smoother travels with your family.
The Travel
Guide
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Make the big transition with confidence! Moving your child from a crib to a bed can feel overwhelming, but it doesn’t have to be. This guide offers step-by-step strategies to ease the transition, minimize bedtime resistance, and create a safe and comforting sleep environment.
From Crib to Bed
Transition Guide
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Struggling with potty training poop battles? This guide provides expert strategies to help your child overcome fears, learn the cues, and successfully poop on the potty. Packed with tips, encouragement, and step-by-step instructions, it’s your go-to resource for tackling this common challenge.
How to Get Your Child to Poop on the Potty
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Potty regressions often happen during times of change, but they don’t have to derail your progress! This guide offers proactive strategies to prevent regressions and effective solutions for handling them when they do occur. You’ll walk away feeling confident in your ability to guide your child through setbacks with ease.
Potty Training
Regressions
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Ready to ditch the nighttime pull-ups? This guide will help you transition your child to staying dry at night. With practical steps, troubleshooting tips, and strategies to build confidence, you’ll feel prepared to take on nighttime potty training and celebrate every success along the way.
Nighttime Potty
Training
$15
$15
$15
$35
$15
$25
Potty Training
Regressions
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Nighttime Potty
Training
Elimination
Communication
$15
Discover the natural, intuitive approach to early potty training with our Elimination Communication Guide. Learn how to recognize your baby’s cues, establish a rhythm, and build a stronger bond while reducing your reliance on diapers. This guide is packed with practical tips, easy-to-follow steps, and expert advice to help you confidently navigate EC from the newborn stage onward. Perfect for parents ready to embrace a sustainable, diaper-free future!
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Newborn
Sleep Guide
free
The newborn stage is magical but exhausting. This guide gives you realistic, gentle strategies to help your baby (and you!) get more rest. With tips on setting up a sleep-friendly environment, establishing routines, and understanding your baby’s cues, this guide is perfect for tired parents navigating those early weeks.
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pam h.
This potty training program was a game-changer! Simple, easy to follow, and full of expert tips that made the process stress-free. My child is officially potty trained, and I couldn’t be happier!
erica
Welcome to Sleep Reform—I’m so glad you’re here! Parenting is an incredible journey, but let’s be real: it can also feel like a rollercoaster of “Am I doing this right?” moments. Whether you’re battling sleepless nights, early wake-ups, or potty training hurdles, you don’t have to figure it out alone. That’s what I’m here for!
I’m genuinely so excited to share all the tips, tricks, and solutions that will help you and your little one thrive. We’ll tackle those challenges together—one nap, one bedtime, one milestone at a time—and I promise it’ll be worth it. Sleep doesn’t have to feel like a distant dream, and potty training doesn’t have to feel like an impossible mission.
You’ve got this, and I’m here to cheer you on every step of the way. Let’s make parenting a little easier, a lot more fun, and way more restful!
With you all the way,
jenna jacobs
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The best decision I've ever made for my business
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pediatric sleep & wellness coaching
GRAB YOUR GUIDE
Ready to start transforming your child’s sleep tonight? Download our free guide to help you take those first steps to a more peaceful bedtime routine.
5 Steps to Better Sleep
