Sleep is essential for the whole family, but achieving restful nights can feel out of reach with a little one who struggles to settle. Our programs provide the expert support and practical tools you need to transform your child’s sleep, giving everyone in the family the rest they deserve. Let’s create a peaceful nighttime routine together—starting today.
You've tried it all, but - you don't have to navigate this journey alone.
Tired of Feeling Stuck When it comes to your Child's sleep?
don't worry
As a Registered Nurse with over 10 years of experience and the founder & CEO of sleep reform, I am passionate about helping families create nurturing, structured sleep environments. With certifications in both sleep and potty training consulting, I understand the science of sleep and the importance of gentle, practical approaches that work for both children and parents. My goal is simple: to help your family enjoy a balanced, well-rested life so that you can thrive together.
There’s no one-size-fits-all solution when it comes to sleep. That’s why I work closely with you to tailor a plan that addresses your specific needs and empowers you with the confidence to create lasting change in your child’s sleep patterns..
I believe that your family deserves restful nights.
I’m Erica and I Help Families Thrive Through Better Sleep
nicole s.
Her courses were the kickstart I needed to finally help my child sleep through the night and bring calm to our home!
“
Sleep Reform began from a desire to empower parents with the knowledge and tools needed to overcome sleep struggles and move confidently through parenthood. With a background in nursing and a specialized focus on child sleep and potty training, I am here to help families move past frustration and exhaustion to a place of peace and wellness.
It all started with a hand-me-down stethoscope and a dream.
My journey into sleep consulting and potty training is an extention of my nursing degree and is fueled by a passion for creating happy, healthy routines for families. With evidence-based methods and a compassionate approach, I support parents in fostering restful nights, joyful days, and empowered parenting.
Inspired by family, driven by wellness.
In a Nutshell
Let’s Get to know each other
currently sustained by
Margherita Pizza + malbec
dream vacation
villa on amalfi coast & wine
on my nighstand
book, sleep mask & sound machine
never say no to
dark roast coffee & sunny beach days.
on repeat
morgan wallen
number one fan
cincinnati bengals
blog posts
start working with me today
Welcome
Shop now
Discover my go-to sleep products, parenting essentials, and wellness tools—curated for you to make parenting a little easier.
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Recommended Products for Parents
Step 03
go to courses
Our online programs cover everything from sleep training to potty training, giving you the tools to create a peaceful environment and routines for your child’s development.
programs
Explore our Courses
Step 02
GRAB THE GUIDE
Ready to start transforming your child’s sleep tonight? Download our free guide to help you take those first steps to a more peaceful bedtime routine.
a free guide
5 Steps to Better Sleep
Step 01
Whether you're just beginning your journey to better sleep or looking for expert guidance to tackle specific challenges, I’ve created a range of resources to meet you where you are. Start with a quick guide for essential tips, dive into a comprehensive course tailored to your child’s age, or explore my recommendations for trusted sleep products and parenting essentials. These resources are designed to empower you with the knowledge, tools, and confidence to support your child’s sleep and overall well-being.
We recommend starting with these resources
How can we work together?
Within a week of following her sleep program, our home transformed. I finally had the tools and support to teach my baby how to sleep on their own, and the difference has been life-changing.
In just six days, I doubled my family’s restful nights!
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The best decision I've ever made for my business
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WHAT PEOPLE ARE SAYING
LET'S WORK TOGETHER
Every family deserves peaceful nights and vibrant days. My mission is to provide you with practical, gentle methods to support your child’s sleep, so you can wake up ready to embrace each day together. Let’s create a world where every family feels rested, empowered, and happy.
for the dreamers…andthe sleep seekers...
MY WHY
GRAB YOUR GUIDE
Ready to start transforming your child’s sleep tonight? Download our free guide to help you take those first steps to a more peaceful bedtime routine.
5 Steps to Better Sleep
